My approach to eating is to focus on small balanced meals and wholesome snacks and treats that can be enjoyed throughout the day. I always focus on variety and quality ingredients to ensure that my digestive system is not overly taxed and additionally that I'm getting a wide range of nutrients from different sources.
This brings me to these little trail mix bites that are easy to prepare and packed right full of protein. You really only need one to provide a boost of energy.
They travel well on the trail, are well suited to take along for an addition to lunch, or just enjoyed when you are wanting a snack right inside when it's too miserable to want to go on a trek. It's always such a challenge to find anything decently nourishing and healthy to purchase when on a road trip, but if you plan ahead, it won't be necessary to stop for snacks.
|No-Bake Trail Mix Energy Bites|
|Recipe by Lisa Turner|
Published on February 10, 2017
Easy trail mix style snacks packed with wholesome oat, seed and dried fruit energy
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Other raw nourishment from Lisa's Vegetarian Kitchen:
Nut Bars with Dark Chocolate Chunks
No-Bake Almond and Cocoa Cherry Energy Bites
Cocoa Fruit Energy Bites
Quinoa Nut and Fruit Protein Bars